Fallen

Friday Meal Plan
B~ 1 fried egg, 2 slices turkey bacon
S~ string cheese
L~ Chicken salad
D~ Turkey wrap
S~ chocolate fondue, cupcake, tiramasu



Exercise~ None. I know. The diet is not going to work miracles without the exercise. But today, I woke up and my migraine is gone but I have that hangover feeling after having one. Hopefully I get back to shredding tomorrow.

Yep. That's sugar you see on my list. Apparently, I have been starving my son all day, because I wasn't producing enough milk and it took me all day to realize this. Poor baby.
Anyway, I guess I will have to wait until I am done nursing my baby before I can do the Metabolism Miracle and I will just have to go back to "healthy" eating and exercising. =(


Hey, if you have a second, go swing by Coach Dayne's blog and check out his post on discipline. I apparently need to re-read it.