B~ sausage & cheese frittata, glass of milk
S~ 2 Nature Valley nut clusters
L~ Progresso Santa Fe Chicken soup w/sour cream, 3/4 pear
D~ 6" oven roasted turkey breast sub, baked lays chips, diet soda
S~ coffee, carrots w/ranch, 2 handfuls peanut m&m's
Exercise~ 15 minutes Your Shape
, 2 Just Dance
songs, 15 minutes The Biggest Loser: The Workout - Weight Loss Yoga
No comments:
Post a Comment