Today is Sunday and I did The Shred
on Friday night. Yep. I'm still pretty sore, so I decided to take one more day off from exercising to recuperate.I made it to the grocery store and stocked up on fruits and veggies, so hopefully that will help.
How did you do this weekend?
3 comments:
Hi Missy!! Was thinking of ya this weekend! Hope you are happy with your choices, and at peace with it! I did ok too! lol! No sugar, just ate too much... weekend getaways are so hard for me. When you are with family, and they are feeding you, and you don't know when you will eat next. I have to remember snacks next time!
hugs.. Amy
Terrible. I made chicken and dumplings. Then yesterday was my son's birthday and I made him a key lime cake, with cream cheese icing. Just cant get motivated, it's too cold.
The great thing about getting healthy is that every day is a new day and we get to start again! I did pretty good this weekend. Shredded Saturday and Sunday and only at out once at Subway. You're such an encouragement to me... I'm glad you made this blog!
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